Set boundaries and slow down before you burnout.

Prevent Burnout – Know Your Boundaries

People won’t necessarily know what your specific personal boundaries are unless you set them yourself. Most don’t realize that without boundaries, burnout can swallow you in a flash. And that’s the first step, to know what kind of boundaries you want to set for yourself. Take complete responsibility and accept that nobody else is going to set boundaries for you but yourself.

What is happiness but you loving yourself.

What is happiness?

What is happiness? It’s a realization of self-love and fulfillment. It is to accept yourself. Forgive yourself. And to learn from your mistakes. It’s positive thoughts for a happier mindset. It’s positiveness that is uplifting. Be in sync with your mind, body and spirit. Improve happiness and your well-being with mindfulness and meditation.