Understanding how to love yourself may be challenging for some. How often do you look in the mirror of life and see your many flaws? You flashback and remember the many emotional injuries that happened in your past. You reflect on your mistakes and find many reasons not to love yourself.
How to love yourself is more crucial than you ever realized! It is one of the most critical life decisions you will make.
You will need to accept yourself wholeheartedly. Loving yourself will indeed affect your decisions moving forward. It will immediately affect your quality of life. It will impact your relationships at home and work, your social life, and your future.
So when you don’t know how to love yourself, you’ll have a hard time finding or experiencing love from others.
With fresh eyes, notice how love can change your mindset. You felt self-worth and begin building confidence in yourself. It seems like you’ve awakened to a new day.
Your acceptance and love of self will become deeply seeded. You will notice your confidence and self-esteem grow. You get stronger as you believe yourself.
Always remember, learning how to love yourself is not a one-time shot. You don’t just express how you love yourself now and forever, and it’s done and finished. No, it is an ongoing and constant work in progress.
So, I thought of sharing a few simple actions that can get you started today on the road to learning how to love yourself.
How to Love Yourself by Accepting Life Challenges
To love yourself more, start by accepting where you are right now in life,
it’s part of your destiny, and there’s no changing that.
Part of the real grace in life is that life is so unpredictable.
Nothing in your life is permanent. Everything changes; you change; and
undoubtedly a lot of things occur that transform who you are and impact
significantly on your life.
But the things is, you need to develop an ability to shoulder whatever comes your way and truly embrace it.
In life, we all come across many crossroads. You make a ton of choices along the way. So life is about choices and acceptance.
You need to accept your choices and live with them with grace setting aside anger and guilt.
Regardless of whether it was the right or wrong choice, the question should be what are the lessons you learned as you gain wisdom.
You see, you’re on your way, on this journey, the journey of life and you will reach the destination more fulfilled than you ever imagined once you grasp how to love yourself.
But the catch is to accept you are at a particular place in your journey in life. So, enjoy where you are until you get to where you want to be.
Stop resisting, complaining, and whining by learning how to love yourself.
You should learn to accept having a sense of peace that the challenges and trials you are facing shall pass. You will discover that you are happier and more peaceful when you accept what happens around you. How can you apply how to love yourself on a deeper level?
So, instead of always fighting to change those things you cannot control, focus of the good you have. Reflect on what defines you and molds you into the person you are. What makes you tick?
Just as a fragrant, beautiful flower needs water to grow, you as an individual needs nurturing as well to become the best you can be. It involves learning how to love yourself first and foremost.
Learn to nurture yourself. Love yourself for all the good that you see and accept your flaws. Recognize that you are like everyone else in the world, and that no one is perfect.
Does this mean that you cannot learn to change old habits or attitudes, or
to change your shortcomings? No, it does not.
You alone control the changes you desire to make. So, fall in love with yourself and forgive yourself. Mind you, falling in love with yourself is not to be taken lightly. Neither does it equate to being arrogant or selfish.
When you learn how to love yourself, it simply means you care for and respect yourself. You will do your best to nurture your body, mind, and spirit.
How to Forgive Yourself
You need to be kind on yourself despite your flaws. Your miss-steps in life should not cause you to feel worthless. If it does, then you need to get off the guilty train and forgive yourself.
As humans, we all make mistakes, little and large ones. So beating yourself up over these mistakes does not benefit you in a real positive way. Instead, discover the lessons and learn from your mistakes.
Let go of the worry and anxiety.
Anxiety is a silent destroyer of lives. It is a demolishing internal wrecking ball that leaves a trail of devastating and adverse effects. Worry does not help you chip away on finding solutions on how to love yourself.
It cannot on its own make things happen or change things. Only meaningful, deliberate actions can.
So rather than worry, use your valuable time that you have and think about solutions that will have a positive impact on your situation.
What to Meditate On
When a situation is out of your hand, take a moment to meditate for guidance. Remain calm and collect your thoughts. Being nice to yourself enforces action that promote positive habits. It compels your to seriously tackle how to love yourself more each day.
Make time to read affirmations out loud several times daily. Be grateful and grow within yourself.
You need to express gratitude for the person you are. Be appreciative of your strengths, talents, skills, and abilities. More importantly, you are alive, be thankful.
You need to reinforce your mindset using affirmations that bring about positiveness. Tell yourself, “I love and accept myself completely and unconditionally.”
As a final thought, when you love yourself, you can attain any goal you choose, and you can make the changes you desire in your life. Believe yourself and in your dreams, in your vision, and yourself no matter what life puts before you. Believe yourself and thrive!